Can you feel yourself pushing against the walls of your inner physical self? You might think you are simply becoming more observant of how your mind controls your muscles. But really, you might also be stuck inside a cage.
Even the way you can roll along your eyeballs, looking, moving, questioning whether this is really you. With eyes closed and tensions stilled, you enter into a stream of racing and conflicting thoughts. You sense an attempt to seize control of your mind, to the point where your mind will not be your own.